How to Deal with a Breakup

Breaking up with your partner is an 

extremely difficult time for anyone 

regardless of 

how emotionally strong you are.  

Breakups happen to everyone so there 

isn't a way to completely avoid it but with 

these simple tips on how to deal with a 

breakup you can recover and get back to your normal self in no time!  

 1.Distance Yourself

I know that this is obvious but this really helps.  If you just dwell and look for 

opportunities to be with your ex you will have a longer and more painful breakup.  

Staying away from your ex will allow yourself to focus on making yourself happy and 

getting your life back on track.  

2.Get Rid of Reminders of your Ex

When you don't get rid of what reminds you of your ex you will constantly be reminded 

of what has happened to you and if you want to get over someone it's best to stop 

thinking about them and one easy way to stop thinking about someone is to get rid of 

reminders of that person.  Reminders of your ex could be stuffed animals, pictures, 

gifts, etc.  

3.Get Social

To get over your ex try and go to public events when you are ready to start meeting 

new people.  Places like malls, parks, or clubs are great ways to meet new people.   

You only have one life so i suggest to you that you don't dwell too long on someone 

who you didn't last with.  With time and persistence if you keep looking you will find 

your twin flame or soulmate.  

4.Give yourself Time

Every breakup is different give yourself the time you need to regain your focus and get 

your life back to where you want it to be.  Allow yourself to let out all the emotions 

flowing through your body.  Don't be afraid to cry.